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Small Business Benefits: 8 Strategies for Rising Costs in 2026

Small businesses in the U.S. are facing a year like no other. Costs are up, and employee expectations keep shifting. We often hear from clients, “How can we keep our benefits package competitive, when every dollar is under review?”

Healthcare remains the single largest benefit expense, and all signs point to more to come. The latest employer health care strategy survey warns of a 5% to 9% hike in costs for 2026—pharmacy spending and specialty drugs at the heart of it, along with new medications, rising cancer rates, and demand for mental health care. Some estimates suggest increases could reach 10% for employers nationwide, forcing difficult choices about what to offer and what to cut (IFEBP survey of U.S. employers).

But higher bills don’t always mean smaller benefits. In our experience at EWS Limited, targeted strategies, clear communication, and modern tools allow small businesses to withstand rising costs—and even turn benefits into an asset for hiring and retention. In this article, we share eight tested tactics to beat back cost anxiety and help your team thrive in 2026.

Keeping benefits strong, even when budgets tighten, is possible.

Modeling rising costs before they hit

The hardest part about benefit planning is the “what if?” Healthcare costs don’t rise evenly; spikes often hit in years of innovation or crisis. We always recommend using scenario modeling well before open enrollment.

  • Identify the most likely cost ranges for your health plans. We suggest starting with three scenarios: 5%, 7.5%, and 10% increases. Each reflects real-world projections for 2026. Assume specialty pharmacy, chronic illness, and mental health claims are responsible for 70% or more of the uptick (survey data).
  • Review how plan design tweaks, like changing deductibles or premiums, affect these costs year-over-year.
  • Don’t forget the effect on team members’ take-home pay. Even a $20 monthly premium bump means something different to staff at $40,000 compared to $120,000 salaries.

We sometimes recommend sharing these scenarios with department leads, finance, and even a few trusted team members. This transparency can foster trust.

Using real scenarios: a marketing firm example

Working with a 30-person agency, we modeled what a 7.5% cost increase would mean if they left benefits unchanged. It shaved $18k from their annual profit. Instead, the firm raised individual deductibles, but then added free diabetes support and coaching, serving a small group with chronic conditions. No one lost core coverage, while high-cost risks were addressed directly.

It’s not just about what benefits cost, it’s about who needs support most.

Reviewing plan design and provider options

Next, plan design is more than numbers on a page. Small businesses can stretch dollars further by questioning, “Are we paying for the right mix?”

  • Explore tiered or narrow networks: These are plans that offer preferred rates at specific hospitals, clinics, or providers. Employees who use in-network care pay less, and so does your company.
  • Check if your insurer offers lower-cost alternatives or “reference-based pricing”—it often drops claims costs by 10-20% for certain procedures.
  • Survey employees. Sometimes, switching facilities or plans is less painful than it seems, especially when quality remains high.

EWS Limited has helped several clients introduce tiered networks. Staff who preferred “any doctor” at first often discovered their main providers were already in the preferred group.

Business team reviewing benefit plan options around a table Analyzing impact on take-home pay

You can tweak your health plan until it’s mathematically perfect, but unless the end result is fair for every role, consequences ripple. We always bring the conversation down to take-home pay.

  • Simulate monthly paycheck changes before finalizing plan design. If you increase deductible or coinsurance, show team members exactly what comes out of their checks, and what coverage they’ll receive in return.
  • Make the comparison clear: For salaried and hourly employees, will more of their pay go to out-of-pocket? Or do richer plans “buy down” risk for higher earners?
  • Share these numbers one-on-one or in a town hall for feedback.

This approach helps uncover unwelcome surprises. If your lower-paid staff see losses far exceeding top earners, consider stipends, HSAs, or FSAs as a cushion.

Benefits feel different at every pay level—run the numbers for everyone.

Pushing preventive care, not just cost sharing

Many cost-saving plans simply shift more bills to the worker. Instead, we suggest rebalancing some of those costs into prevention, especially for high-dollar conditions such as diabetes, hypertension, and cancer.

  • Offer free or reduced-cost screening, weight loss resources, smoking cessation, or chronic illness management for employees or dependents at risk.
  • Add virtual care visits, nurse lines, or digital wellness programs—each proven to reduce downstream high-cost claims (2026 projections).
  • Use data from your insurer to spot which issues drive most of your claims, then target them.

With one food manufacturer we worked with, high cholesterol and diabetes claims drove half of all annual costs, even though just a fifth of employees were affected. A voluntary support program, offered through the benefit portal, provided group coaching. After two years, renewal rates improved, and absenteeism dropped by 12%.

Expanding mental health benefits—and tracking results

The push for better mental health support is reshaping benefits. Mental health needs aren’t new, but the demand for services has exploded, especially among younger staff. According to recent research, mental-health-related absenteeism tripled from 2017 to 2023, and now 1 in 10 leave requests are linked to mental health.

Strong evidence connects ongoing mental health support to higher engagement, faster return from leave, and better company culture. The trick is in the execution—and in the measurement.

  • Add or expand teletherapy, digital counseling, and EAPs. Remote care, often free to the user, boosts access for busy or remote teams.
  • Train managers to recognize red flags and refer as needed.
  • Don’t just “check the box.” Track program metrics every quarter:
  • Speed of access
  • Utilization rates and engagement
  • Number of manager referrals
  • Employee satisfaction and anonymous feedback

In partnership with several Series B and C technology businesses, we’ve seen mental health claims rise sharply, but voluntary use of EAPs keeps stress lower. One HR director shared with us that her team’s morale rebounded after she moved from one-size-fits-all webinars to confidential teletherapy.

Employee in a private office using video teletherapy on a laptop Offering help is good. Tracking its use—and its results—is even better.

Family-focused, inclusive benefits for a changing team

Parents and caregivers now outnumber the “classic solo worker” in many small businesses, and flexible, family-first perks have soared to the top for Millennials and Gen Z. Notably, inclusivity matters as much as the benefit itself.

We always tell clients: what your team needs may be as varied as their lives. In our work with EWS Limited, we’ve found that benefits chosen are best when molded from direct employee feedback.

  • Fertility and reproductive health: Consultations, prescription coverage, and navigation for fertility, surrogacy, adoption—even support for same-sex and single parents.
  • Caregiver coaching: Not just for moms or dads, but anyone supporting an aging parent or family member.
  • Flexible leave: Increments of time off, “mental health days,” or donation banks for emergencies.
  • Adoption and foster care stipends, when possible.

One of our most successful case studies involved a 50-person IT startup polling its team on non-traditional benefits. Flexible leave and access to fertility clinics outpolled salary bumps! This, in turn, cut voluntary turnover in half the next year.

For more on creating inclusive benefit programs, we recommend the insights at this guide to inclusive recruitment.

Making the most of new FSA and dependent care limits

Flexible Spending Accounts (FSAs) are a cost-effective, tax-friendly way to add value in 2026. For 2026, FSA limits are higher than ever: Health FSA up to $3,300, and Dependent Care FSA to $7,500.

Higher FSA limits mean more take-home pay, without extra employer cost.

To use this opportunity:

  • Update benefit plan documents to reflect new limits.
  • Work with your payroll provider to ensure systems handle the higher maximums correctly—for guidance, see EWS Limited’s resource on choosing a payroll provider.
  • Educate employees on eligible expenses—health, dental, vision, daycare, elder care—using emails, webinars, or handouts.
  • Review participation and adjust communication quarterly, especially in the first year with new limits.

Participation in FSAs often climbs when explained simply. We’ve witnessed businesses double their enrollment after just one interactive session at a team meeting.

Choosing voluntary benefits—simple but strategic

“Voluntary” benefits—those employees pay for themselves—can add value without breaking the budget. But too many options cause paralysis. We often recommend offering between three and five voluntary benefits, allowing room for employees to choose what fits their needs.

  • Core options: Supplemental life, accident, critical illness, or ID theft protection remain most appealing to U.S. teams.
  • Annually review insurance carriers for costs and coverage consistency.
  • Use digital enrollment tools (through your payroll or HR software) so that employees can review, compare, or buy without paperwork—and HR doesn’t have to process every change by hand.

Laptop screen displaying voluntary benefit options including life, accident, and ID theft protection We’ve found that straightforward digital enrollment boosts participation rates. Employees appreciate seeing cost comparisons at a glance.

Staying ahead of compliance for multi-state teams

When your company crosses state lines, benefits compliance becomes a bigger challenge. States such as California (paid family leave) and Colorado (mandated coverage for reproductive health) often have stricter rules than federal law. Even small employers can stumble if they assume one policy fits all.

  • Build state-by-state checklists for essentials: paid leave, minimum plan requirements, registration deadlines, and reporting.
  • Adopt the strictest rule for all, if possible—it’s the safest way to reduce risk.
  • Keep detailed records and retain them per state timelines (some states now require digital recordkeeping for up to seven years).
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